I have been using a Fitbit pedometer for a few years. It’s startling how the steps mount up over the years. I now have recorded over seven million steps. That seems like an enormous number of steps, but there have been times during these few years when I’ve been more of a couch potato than a serious walker. Here are my stats from Fitbit as of a few minutes ago. I recommend using a Fitbit if for no other reason than that it’s fun.
But I have a question. How could I have burned over five million calories and still be so much overweight?
Keep on walking. Keep on truckin!